Healthy Eating and Exercise
Make planning a healthy lifestyle fun and informative with these activities, games, experiments, tips, and recipes based on the new USDA food pyramid. Students of all ages will explore the ideal diet set out in the new "My Pyramid Plan," learn to understand food labels, chart their own eating and exercise habits, as well as determine what they can do to improve their own health. Written by a medical doctor, this resource addresses the need for better overall fitness. 80 pages.
